January 12, 2020

This time of year is always a special time at our household. With six kids from 5 up to 16, you get all different ranges of emotions when it comes time to open up gifts. It is our youngest that we have the most fun watching. Nothing beats the joy in their expressions a...

November 20, 2019

At the conclusion of every season I like to reflect on what worked, what didn't, and how can things

change going forward. It is during this time that you need to consider the role of a coach and the role of the athlete. To me a coach's main job is to guide and steer the...

November 15, 2019

I am sure many of you have heard the cliche "The hay is in the barn". It comes down to all the work and preparation is over, the time is now to enjoy the harvest. As many teams in the state embark on Holmdel Park this weekend to compete in their respective group champi...

October 17, 2019

Within the past two weeks, the running community has had an extreme low point and an extreme high point. Have you ever heard the expression guilty by association? Watching this year's Track & Field World championship, that phrase hung over a few of the athletes at the...

October 7, 2019

How many of you have ever had a song stuck in your head that you just couldn't shake? For me this week, it has been the song, Stuck in a moment, by U2. To be even more specific not the album version but the live acoustic version with just Bono and the Edge on Late Nigh...

October 2, 2019

 What exactly is Lady Chiefs Tribe? When I was deciding on what to name our website many years ago, I could have easily gone with the obvious choices. Lady Chiefs running, Lady Chiefs XC & TF, or even Chiefs Cross Country and Track and Field. None of those really got a...

September 22, 2019

Sometimes a picture says a lot more than we think it does. I look at this picture and it far too often resembles choices that we make in life and on the athletic field. Let us take a look at a few.

If I asked you what this picture is showing, some of you would say two p...

June 9, 2019

As The Byrds wrote in their 1965 hit Turn, Turn, Turn

"To everything, turn, turn, turn

There is a season, turn, turn, turn

And a time to every purpose, under heaven"

Today, we put an end to one season at the 2019 Meet of Champions and yet say onto the next season.

I am remi...

January 26, 2019

Season Point Total since State Relays

1. Kate Rathman - 11.25

2. Nikki Clifford - 10.75

3. Brianna King - 10.5

4. Jaden Sweely - 7.5

5. Jocelyn Kugler - 5.0

6. Meghan Carroll - 4.75

7. Alyssa Blackmon - 3.0

8. Sophia DeLuca - 2.5

9. Emily Kramer - 2.0

10. Kianah Jordan - 1.0


January 26, 2019

Kate's reaction to the DMR time and place pretty much sums up how the coaching staff felt after the State relays were finished.

The lead up to the meet getting postponed and moved to Wednesday left me a little nervous. The first event took away those nerves quickly. Nik...

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October 10, 2018

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