

Smooth Sailing vs Shipwrecked
Running a cross country race is much like going sailing. Sometimes the seas are calm, sometimes the seas are rough, and sometimes the seas are outright unforgiving. Smooth sailing is when everything goes according to plan. Sometimes that is an entire season. Other times it may be a handful of races. I have seen girls that have had the kind of year that they could only have dreamed of and some have the kind of races that will stick with them a lifetime. Rough seas are when you