Olympic Conference Meet recap
The Olympic Conference Meet at Toms River saw many season best and lifetime best performances. The 4x800m relay team started the day off...
Happy New Year!
New Year's Eve and I am sure many of you got the Happy New Year texts, the Happy New Year tweets, or even the Happy New Year phone calls....
Smooth Sailing vs Shipwrecked
Running a cross country race is much like going sailing. Sometimes the seas are calm, sometimes the seas are rough, and sometimes the...
Olympic Conference Championship
Our first official race at Dream Park. Luckily the course had dried out a bit, but the wind and dust made this race a challenging one. We...
Burlington County Open Recap:
Well the dust settled on another day at Millcreek park, and we for once had awesome cross country weather. In both the JV rave and the...
Athletes of the Week
Athletes of the Week Cross Country: Nicole Clifford Riley Gleason Adriana Sommese Alyssa Blackmon Emma DellaFemina
The time is upon us
It starts with the Burlington County Open and then progresses from there. The rest of the meets this season have a little more importance...
Greatness?
Is this year’s team going to be great? What makes a team great? In cross country, it is often the work done in June, July and August that...
Happy Father’s Day
Today is the day where we reflect upon honoring our fathers. I am truly blessed having grown up with a father that took time to teach me...
Rocket Science?
So a bunch of engineers were working on a problem at NASA and the main guy in charge said, "come on guys this isn't rocket science." Just...
