

The New Norm
The New Norm So the Eagles have finally done it. How hard is it to get a team to the super bowl and win? For life long Eagles fans you...


State Group 4
The State Group 4 Championship meet was one of the coldest that I can remember in the past few years. This meet was bitter sweet for us...


Sectionals Recap~States Bound
The Cherokee girls Cross Country team had an exceptional day at the South Jersey Group IV Sectional Championship meet. Having not...


Can you believe it has been four years.
Can you believe that it has been four years already, or three years already, or even one season already. Time certainly has a way of...


Haddonfield Invitational Recap
The Haddonfield Invitational at Pennypacker park saw some amazing races this year. The weather was great for racing and the team took...


Olympic Conference Recap
A cool brisk Friday saw the entire Olympic Conference gather at Rowan's west campus for this year's Conference Championship. A little...


Elephant in the room...
How do you eat an elephant? When you set goals, what do you focus on? The eagles are now 5-1 and many of the fans on the radio want to...


BC Open Recap
As the dust settled at Millcreek Park, we had a lot of great things happen yesterday. Thirteen girls ran their fastest 5k of the season....


Battling the Storm
I once heard someone say one of three things is true. You are either: 1. Heading into a storm 2. In the storm 3. Or coming out of the...

#TrustTheProcess
#TrustTheProcess. If you have been in the Philadelphia area for the past few years you are all too familiar with the phrase trust the...